1. The “diet recovery” is critical. You should not drink: carbonated beverages. 1 to 2 cups of wine can add to the sex, but excessive wine will inhibit the nervous system, leading to erectile difficulties. You’d better choose the chocolate that has cocoa content of at least 60%. The protein in milk will increase the awareness of the human body. You should not drink: a bottle of wine.

3. When Roll on bottles Manufacturers you have excessive pressure, you should eat:

1 cup of low-fat yogurt or 2 tablespoons of mixed nuts. Chocolate also contains “natural substances that add to the sex” –phenylethylamine. It’s the best to fight against free radicals, wrinkles and senility. When you want to keep young, you should eat:

Sunflower seeds.

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2. You should not eat: French fries. You should not drink: a cup of hot milk. A research published in “American Journal of Public Health” showed that drinking 2. You should not eat: cream cake. The cocoa powder in chocolate contains the stimulus methylxanthine alkaloids that can increase the sensitivity of the body. Yogurt is the best food source of lysine, and nuts are rich in arginine. Selenium can enhance sperm quality and make sperms swim faster. Italian study has shown that women who eat chocolate have stronger libido. Comparing with the women that have no intake of trans fat, 2% of the women that have the intake of calories from trans fatty acids have an increase of infertility about 70%.5 cans of soft drinks can cause depression and anxiety to increase 3 folds. Cream cake contains trans fatty acids, which are the enemy of health and will accelerate the aging of the body.If the life is unpleasant, one’s body or psychology will be damaged.

4. This therapy for insomnia is wrong. Lysine and arginine can reduce your worries. Sunflower can be regarded as “King of Vitamin E”. At this time, we should treat ourselves well.

5. When need to increase the sleep, you should eat:

Nonfat popcorn. When need to improve the sex drive, you should eat:

Dark chocolate. The fat in milk will also slow down digestion, so that the sleep is off and on. Eating a bag of nonfat popcorn half an hour before going to bed helps the body produce the neurochemical substances that make people relaxed: serotonin. When you want a child, you should eat:

Brazil nuts are rich in the mineral selenium

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